ADDRESS: 2601 Chestnut Ave, Glenview, IL 60026
EMAIL: contact@chestnutsquare.info
TEXT or CALL US TODAY! (847) 998-1118
ADDRESS: 2601 Chestnut Ave, Glenview, IL 60026
EMAIL: contact@chestnutsquare.info
PICTURED ABOVE: Chestnut Square resident Connie F. recently started attending our community's Wii bowling club—an example of "yes" energy.
Not too long ago, a movie was released that centered on two parents saying “yes” to whatever their kids asked (with a few limits). The movie showed how relationships improved by this positive “yes” energy.
“We can easily find a lot of reasons to say ‘no’ and to project ‘no’ energy. You probably can identify people who do this…if not, that person might be you!” says Melanie Myatt, Chestnut Square’s Chaplain. “The problem is that ‘no’ limits, degrades, and hinders. Of course, there are reasons to say ‘no,’ but what if you just tried saying ‘yes’ to one new thing today? What might happen? Going out to dinner, trying a new activity, visiting with a friend. The possibilities are endless.”
Connie F., a new resident at Chestnut Square, recently decided to try Wii bowling—an interactive video game that simulates the actual movements of the sport. “I noticed it on the community’s program calendar and wasn’t exactly sure what to expect,” she explains. “It turned out to be a whole lot of fun and very easy to learn...I can't wait to attend again."
The benefits of trying out a “yes” energy are too good to pass up, as they can expand your view and your world exponentially.
For those experiencing grief and loss, it might feel very difficult to practice "yes" energy. But having "yes" energy can be beneficial in these situations as well.
“When it comes to grief, saying ‘yes’ means accepting whatever emotions arise at any moment of the day,” says Melanie. “Are you crying over cabbages at the grocery store? Say ‘yes.’ Are you hankering for a favorite food of your loved one? Say ‘yes.’ Do you have to leave your apartment to get away from sadness? Say ‘yes.’ Whatever the emotion, whatever arises for you today, accept it as part of the grieving process, and say ‘yes.’”
In good times or bad, we each have the opportunity to use the power of “yes” energy to make a positive impact in our daily lives. Let’s give it a try!
To learn more about Chestnut Square's holistic approach to senior well-being, please call (847) 998-1118 or visit www.chestnutsquare.info
ADDRESS: 2601 Chestnut Ave, Glenview, IL 60026 | PHONE: 847 998 1118 | EMAIL: contact@chestnutsquare.info