ADDRESS: 2601 Chestnut Ave, Glenview, IL 60026
EMAIL: contact@chestnutsquare.info
TEXT or CALL US TODAY! (847) 998-1118
ADDRESS: 2601 Chestnut Ave, Glenview, IL 60026
EMAIL: contact@chestnutsquare.info
Seniors experiencing prolonged inactivity, boredom and loneliness often suffer from serious health consequences, with multiple studies showing that the isolation significantly accelerates the aging process, including muscle atrophy, cognitive decline, anxiety, depression and various other health conditions.
The daily sense of purpose that accompanies a person’s professional career can be a giant hole to replace after retirement, with hours upon hours of new free time suddenly needing to be filled.
That’s why one of the easiest ways for older adults to stay physically and mentally active is to try new activities and learn something new, with the added benefit of also expanding their social circle.
Consider the following opportunities for achieving a healthier and more rewarding senior lifestyle:
Take a class: Whether you’ve always wanted to learn how to paint, speak a new language, or improve your piano playing skills, a class can give your brain a workout and introduce you to potential study buddies as well! You can frequently find classes by searching online or visiting your local library or senior center.
Exercise your brain: Promoting mental stimulation by solving a few puzzles each day can turn into a fun new hobby that keeps your mind sharp! Crossword puzzles, Sudoku and other memory games are activities that can be done anywhere at any time.
Get moving: If the gym’s not your scene, try an activity that will get you out of the house and moving around. Whether it’s taking a dance class, going bowling, or finding a walking club, these activities can also be a great opportunity to meet new people.
Volunteer: Pitching in to help others isn’t just an altruistic activity—it’s also a chance to enjoy face-to-face interaction while learning something new.
Get involved with your faith community: Your local places of worship can be a great destination for group events and activities, including educational programs, discussion groups and social gatherings.
THE BENEFITS OF RETIREMENT COMMUNITIES
For seniors seeking a residence surrounded by people of a similar age, retirement communities like Chestnut Square at The Glen can offer a wide selection of floor plans, full services and amenities, and endless opportunities to explore new interests and form new, lasting friendships.
With the convenience of on-site programs, dining and social events, one of the most common reactions shared by residents after moving to a senior community is a sudden realization of all the great benefits they had been missing out on in the past.
Victoria Bumagin, a new resident of Chestnut Square, shared the following observation after her move to the senior living community in Glenview.
“I recently moved to Chestnut Square so that I can continue my independent lifestyle while still being close to family,” Victoria explains. “The services provided like transportation to shopping and doctor's appointments, excellent diversified programming, and even a group for my favorite game, has made me feel right at home. It is the sense of welcoming that really stands out. I have met new friends and participated in some wonderful programming, including dancing on New Year's Eve!”
To learn more about Chestnut Square at The Glen’s holistic approach to senior well-being, please call (847) 998-1118 or visit www.chestnutsquare.info
ADDRESS: 2601 Chestnut Ave, Glenview, IL 60026 | PHONE: 847 998 1118 | EMAIL: contact@chestnutsquare.info